Training Through the Chaos — How I Build Strength Even on Broken Days Some days my body feels like it was assembled in the dark with the wrong tools, every screen is stripped, or I’m held together by duct tape. Hips tight. Knees snapping. Back talking shit. The list goes on and on, some days I wake and feel like I was hit by a big rig flying down the freeway, everything hurts. And then there is Rage, that loudmouth firecracker inside me, is pacing in the back of my head yelling: “Get up. Move.We don’t quit, bitch! We ain’t