Strength Is a Story — and I’m Rewriting Mine A Dual Post With Rage and One Bad Maa. Strength isn’t a number. It isn’t a PR, a rep count, a body type, or some screenshot of progress frozen in time. Strength is a story, one you rewrite every damn day, whether you realize it or not. Some chapters start loud. Some start broken and seem to never have an ending. Some start with you sitting in your truck, or on your Harley, staring at the gym door like it’s the entrance to hell. And some start with Rage kicking
Tag: low heat days
Low-Heat Days Still Count — Notes From the Forge Mindset: The Forge Series There’s this lie we tell ourselves, that the only days that matter are the ones where we’re on fire. The days where the hammer hits clean, the sparks fly bright, the vision is sharp, and everything feels like it’s building toward something bigger. But here’s the truth nobody likes to admit: Most of the real work happens on the low-heat days. The slow days. The tired days. The “I don’t have it in me” days. That’s Forge work too. And lately? I’ve been living in the low-heat