Rest Is Strategic. Motion Is Not Always Progress. A Fitness Record from Rebel, while Vex is sleeping in the background… In Rebel’s world, motion isn’t impressive. It’s neutral. We all kind of need to be in motion, in some form or another. Look at machines, machines move all the time. That doesn’t mean they’re doing anything useful. Sometimes they’re just grinding themselves into failure. Which is exactly what could happen to anything, including you. The Lie About Constant Motion People love motion because it looks like a hell of a lot of productivity. All that sweating. Posting it on