Getting It In While the Realm Is on Fire
A One Bad Maa Reality, Observed by Vex
There is no “quiet time” in the Realm.
There is no perfect window.
No peaceful stretch.
No soft music playing while everyone respectfully leaves you alone.
There are goblins.
There are interruptions.
There is always someone asking for something exactly when you pick up the weight.
And somehow… you still get it in.
One Bad Maa doesn’t wait for ideal conditions to train.
If she did, she’d never move again.
The Realm doesn’t pause just because her body needs maintenance.
So she trains inside the chaos, not outside of it.
Some days it looks like:
- Squats between arguments
- Pushups while someone’s yelling from another room
- Skating laps while mentally running tomorrow’s schedule
- Stretching on the floor while stepping over toys, creatures, or unexplained debris
Is it pretty?
Absolutely not.
Does it count?
Every damn time.
Vex noticed something early.
The Keeper never trains in silence.
There’s always noise.
Movement.
Distraction.
And yet… she still shows up.
Not perfectly.
Not peacefully.
But consistently.
Mom fitness in the Realm isn’t aesthetic.
It’s opportunistic.
Ten minutes here.
A few sets there.
Movement stitched together between responsibilities like armor plating.
One Bad Maa doesn’t romanticize it.
She laughs at it.
There’s a myth that workouts have to be sacred to “work.”
Clean space.
Calm mind.
No interruptions.
Vex would like to formally report that this is nonsense.
Fitness in the Realm is feral.
You drop the weight because someone needs you, then pick it back up.
You miss a rep because the goblins are fighting , then add one later.
You get interrupted mid-flow, then jump right back in without ceremony.
No guilt spiral.
No “I’ll start over Monday.”
You adapt and keep moving.
One Bad Maa trains like she runs the Realm:
while everything else is happening.
That’s the skill.
Not discipline.
Not motivation.
Adaptation.
Vex once asked why she doesn’t just wait until things calm down.
One Bad Maa laughed.
Things don’t calm down.
You get stronger inside them.
Mom fitness isn’t about escaping chaos.
It’s about being strong enough to exist inside it without disappearing.
Your body doesn’t need perfection.
It needs contact.
Movement tells it:
“I’m still here.”
“I still matter.”
“I’m not only a caretaker , I’m a physical being.”
Some days..
The workout is ugly.
Short.
Messy.
Interrupted seventeen times.
Those are the days that matter most.
Because you showed your body it doesn’t only get attention when life is quiet.
The Keeper doesn’t need a full hour.
She needs commitment that survives interruption.
That’s Realm fitness.
Vex keeps notes on this.
Not the reps.
Not the numbers.
The persistence.
The way One Bad Maa keeps choosing movement even when it would be easier to collapse.
That’s not a fitness habit.
That’s a survival instinct with muscles.
And, Vex feels the need to catch up.
Making up her own plan, THE VEX FACTOR.
Keeper Rule
You don’t wait for the chaos to stop.
You get it in anyway.
Even if the Realm is on fire.
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