Fuck All This Shit

From The Mouth of Rage

I tried being calm.

I tried being positive.

I tried breathing through it, reframing it, journaling it, pretending I was “above” it.

Fuck all that.

Some days aren’t about growth.

They’re about endurance.

And pretending otherwise is how people snap, spontaneously combust in a few short moments.

Otherwise snap. They make a whole TV series on that. 

I’m Not Angry for No Reason

Everyone wants to pathologize anger, like it’s not a normal condition, or should I say emotion.

They like to call it:

• negative
• toxic
• unproductive
• something to “work through”

But no one asks why the damn thing  showed up in the first place.

Anger isn’t random.

It’s accumulated data.

It’s what happens when:

• you’ve been patient too long
• you’ve swallowed too much
• you’ve adapted without relief
• you’ve been expected to cope instead of change

I’m not explosive.

I’m compressed.

With way to much data that just sit well with my inner flame. 

 Those who can’t handle your anger, are Lying to You

They  say things such as:

• stay positive
• reframe it
• don’t dwell
• find the lesson

But, in reality here’s the truth,

Some moments don’t need reframing.

They need acknowledgment.

You can’t think your way out of a nervous system that’s been under pressure for years.

You don’t need a better mindset.

You need release and direction.

Even if you got to light it up in flames, burn it down, watch it explode. 

It has to be released. 

Just make sure it is in the right direction. 

Rage Isn’t the Problem — Direction Is

Left alone, rage eats you.

Mismanaged, it burns bridges you still need.

But aimed?

Rage becomes propulsion.

It’s the force that says:

• this ends here
• I won’t tolerate this again
• something has to change

Rage isn’t about destruction.

It’s about boundary enforcement.

And, if they can’t handle the boundary it’s time to deploy the rage. 

Say “FUCK ALL THIS SHIT”.

Burn down the tie to anger, and there it is released. 

And in the right direction. 

You may had to cut ties with something you once cared for, but how much rage can you really walk around with? 

>> Anger Isn’t The Problem, Direction Is<<<

Some Days, “Fuck This shit” Is the Most Honest Thought You’ll Have

And honesty matters.

Pretending you’re fine when you’re not doesn’t make you strong.

It makes you brittle, and bitter. 

Carrying around all the rage, anger, negative emotions, 

Just stuffed away inside, to save others over yourself. 

Makes you a full gas can with a flame aiming straight in your direction. 

And, once it hits, well there’s a beautiful explosion, but it maybe too late. 

Some days the healthiest mindset is:

• “I’m not okay”
• “This is too much”
• “I’m pissed and that means something”

That doesn’t mean you act reckless.

It means you stop gaslighting yourself.

If no one can handle it, that’s on them. 

Rage Needs Movement, Not Silence

You don’t meditate rage away.

You don’t breathe it into submission.

You move it.

Through:

• motion
• work
• action
• creation
• change

Stillness without relief turns rage inward.

That’s how people disappear quietly.

I’d rather burn loud than rot silently.

Why waste a precious life away? 

Especially to appease to others. 

If they can’t my combustion maybe they have some normal human behavior to work on themselves. 

>>Why Playing Small Is Deadly: Stop Shrinking, Start Owning It<<<

This Is What Control Actually Looks Like

Control isn’t calm.

Especially if pushed to the edge. 

It’s containment with intention.

It’s knowing:

• when to stop engaging
• where to apply force
• what you’re done tolerating

Real mindset work isn’t about being nice.

It’s about being precise.

And, precisely directing Anger and Rage to the right direction is what I’m all about 

That’s why the Realm of Chaos Still Exist. 

And, hasn’t completely burnt down, as of yet. 

I learned to control my anger, and direct it. 

If You’re Feeling This Way, You’re Not Failing

Anger is a completely normal emotion, even response. 

A little anger in your life, does not meany you’re failing yourself for feeling this way. 

It just mean you finally have has it with “ALL OF THE SHIT”!

You’re just responding.

To all the damn pressure.

To the overload of drama.

To systems that expect you to function endlessly without relief.

That doesn’t make you weak.

It makes you aware.

The mistake isn’t feeling rage.

The mistake is pretending it shouldn’t exist.

And, that it shouldn’t be directed for release. 

Final Words from Rage

If today’s mindset is:

“Fuck all this shit.”

Good.

That means something inside you still knows where the line is.

Use it.

Aim it.

Move with it.

Let it Combust. 

Just don’t turn it on yourself.

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